
Virtual care from menopause specialists
Get personalized care to address symptoms like hot flashes, fatigue, brain fog, and more from experts in midlife hormonal change.
• 100% online
• 7 days a week, daytime and evening hours
• Covered by most PPO health insurance plans
Midi is a trusted partner of Mount Sinai Health System. To book an in-person visit with a Mount Sinai provider, please visit their website.

Getting back to yourself startstoday
Your Midi Care Plan is tailored to your unique perimenopause or menopause symptoms, health history, and preferences to ensure the best results. Treatment options include:
Hormonal and non-hormonal medications

Supplements

Lifestyle strategies
How it works
Get started in minutes. Visits are often available in less than a week.

Just a few of the concerns we can help with
Real women. Real results.
95%
of patients report perimenopause and menopause symptom improvement after 2+ months of Midi care1
note hot flash/night sweat relief after 2+ months of Midi care2

I didn’t realize how much inflammation I had in my body, especially in my midsection.

I would become emotional for no reason—sometimes wanting to cry, other times just feeling sad and overwhelmed.

Before Midi, I was bleeding constantly. The mini pill & estrogen patch allowed me to return to my regular life.

I’m just in my perimenopause era and with Midi's help I feel great-finally!

I can sleep, workout, no headaches, minimal anxiety/depression, and I feel like my old self.

The days of waking up with my shirt soaking wet from night sweats are gone.
Write your success story
Check your coverage
Midi is in-network with most major insurance providers across the country — but your specific plan matters. Enter your state and insurance carrier below to find out where you stand.
Frequently asked questions
Your Midi clinician will use this time to get to know you, your symptoms, your full health history, and your personal health goals. You will receive your Care Plan that day.
Sources
1Based on a retrospective analysis of available electronic health records for 58,709 patients who completed at least three Midi visits over the course of at least 60 days of Midi care between 1/1/2025-12/31/2025. Symptom severity was self-reported prior to each visit. Improvement is defined as at least 1 category level drop in severity from the prior symptom report. Changes were measured from the first to the most recent visit. Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may vary.
2Based on a retrospective analysis of available electronic health records for 25,743 patients with this symptom who completed at least three Midi visits over the course of at least 60 days of Midi care between 1/1/2025-12/31/2025. Symptom severity was self-reported prior to each visit. Improvement is defined as at least 1 category level drop in severity from the prior symptom report. Changes were measured from the first to the most recent visit. Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may vary.
3Based on a retrospective analysis of available electronic health records for 35,505 patients with this symptom who completed at least three Midi visits over the course of at least 60 days of Midi care between 1/1/2025-12/31/2025. Symptom severity was self-reported prior to each visit. Improvement is defined as at least 1 category level drop in severity from the prior symptom report. Changes were measured from the first to the most recent visit. Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may vary.
4Based on a retrospective analysis of available electronic health records for 40,609 patients with this symptom who completed at least three Midi visits over the course of at least 60 days of Midi care between 1/1/2025-12/31/2025. Symptom severity was self-reported prior to each visit. Improvement is defined as at least 1 category level drop in severity from the prior symptom report. Changes were measured from the first to the most recent visit. Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may vary.



