Menopause relief by women who’ve been there

Menopause doesn’t come with a manual, but it can come with a personal Care Plan. Connect with a women’s health clinician about hormone and non-hormone options, and make adjustments as things change.
Woman lying down with book covering faceWoman lying down with book covering face

Not sure if you’ve officially reached menopause?

Menopause is defined as 12 consecutive months without a period, but where exactly you fall in the process isn’t always easy to pin down. That’s ok — you don't need to have it figured out before booking. We’ll help you get the right care from here.

Clinicians that actually connect the dots

Midi clinicians are specially trained in menopause care. Rather than treating each symptom on its own, they consider your full health history alongside what you’re experiencing.

Tell us what’s been going on

Fill out a short questionnaire and your clinician will review it before your first visit so you’re not starting from scratch.

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Ask us anything. Seriously.

Your clinician considers changes that might seem unrelated and focuses on what’s affecting you most. You’ll talk through hormone and non-hormone options together.

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Put your plan into practice

You’ll leave with a personalized Care Plan, clear next steps, and an understanding of why each recommendation may be right for you. Follow up as often as you need to adjust things as they change.

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Covered by most major insurance*

Available in all 50 states • Self-pay visits available

How we build your Care Plan

Midi clinicians support you from every angle. They start by listening — then draw on the options below to build the right plan for you.

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We may recommend targeted labs to rule out other causes, guide treatment, or check in on things like bone, heart, thyroid, and metabolic health.

Follow-ups for what follows menopause

Trusted by 500k+ women and counting1

Tina B
My Midi provider understood without making me prove something was wrong. I cried afterward because I was so relieved.
Tina B.
Dina D
I came to Midi with migraines, frozen shoulder, hip pain, fear of driving, and hot flashes. Now they’re all gone.
Dina D.
Amy S.
The internet is full of menopause providers, but not all are created equal. Midi has certified providers and takes insurance.
Amy S.
KarenZ
I had been in agony for years. Now I can focus on longevity, healthy living and being around for my spouse, 7 kids, and 2 grandbabies.
Karen Z.
Wannetta P.
After an emergency hysterectomy, I was suddenly thrust into menopause. Finding Midi helped me feel less alone.
Wannetta P.
Kenya M.
My shoulder was 'frozen.' After starting HRT, the 'frozen' shoulder thawed out.
Kenya M.
Barbara L
As a registered dietitian, nutrition alone wasn't enough. Starting HRT with Midi made me feel like a new person.
Barbara L.
Jodi C
Midi gave me the knowledge and understanding to debunk myths about menopause, talk about it, and get the help I deserve.
Jodi C.
Carie M.
I don't think I fully realized just how badly I had been feeling until I started feeling better.
Carrie M.
1/5

Products designed to support you

Research-backed formulas for menopause relief.

Sources & citations

*Midi is in-network with most major insurance providers nationwide, but coverage depends on your specific plan — deductibles, coinsurance, and copays vary and may still apply. Check your plan for details specific to you. Self-pay options are also available.

1. These real patients became Midi Ambassadors and may receive free products and/or swag. Individual results may vary.

FAQs

No. You don’t need to determine your exact menopause stage before booking. Your clinician will review your symptoms, age, menstrual and medical history, and other factors to help make sense of what you’re experiencing.