Welcome to Midi Explains

The science, stories, and support that empower you to take charge of your health.

The Ultimate Guide To Estrogen Patch Benefits For Menopause

Research shows that estrogen patches may come with fewer side effects and greater relief compared to pills. Additional estrogen patch benefits include…

Woman placing an estrogen patch on her belly

Dr. Kelly Casperson signing copies of her book, You are Not Broken

Midi Fireside Chat with "You Are Not Broken" Author Dr. Kelly Casperson

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Can Menopause Cause Nausea? (And Other Symptoms)

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Vaginal Itching During Menopause? Your Complete Guide to Shame-Free Treatment & Prevention

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Can You Delay Menopause? Here’s What the Experts Say

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5 Ways Employers Can Support Workers Going Through Menopause

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Migraines and Menopause: Signs That You Shouldn't Ignore

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Testosterone for Menopause: How This Hormone Can Help Women

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Midi’s Definitive Guide to Menopause Treatment for Breast Cancer Survivors & Women At Risk

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Menopause Fatigue: The Main Reasons You’re So Tired and How To Find Relief

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Menopause and Anger Towards Husbands and Partners: Fact or Fiction?

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What Is The Lowest Dose of Progesterone For HRT?

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The Cost of Hormone Replacement Therapy: Your Insurance and Financial Questions Answered

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Pros & Cons of Hormone Pellets For Menopause: Are They Worth It?

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The Top 45 Women’s Health Experts Over 45 Who Are Worth Listening To in 2024

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Meno Belly: What It Is & How To Get Rid Of It

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Everything You Need to Know About Midi’s Compounded Semaglutide and Weight Loss

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How to Treat Menopause Body Odor: Causes & Treatment

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Joint Pain in Menopause: Causes, Symptoms, and Relief

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Menopause or Pregnancy: Understanding the Signs

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Is Spotting Normal During Menopause?

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Is Cramping During Menopause Normal? How to Find Relief for Your Symptoms

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How to Lose Weight During Menopause

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The Connection Between Anxiety and Hot Flashes for Menopausal Women

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Menopause and Your Mood: How Shifting Hormones Influence Mental Health

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Empowered Intimacy: Navigating Sexual Health Through Menopause and Beyond

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Brain Fog and Menopause

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Menopause and Hair Loss: Causes, Treatment Options, and What You Need to Know

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Signs Perimenopause Is Ending: What You Need to Know

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How to Get Rid of Menopause Acne for Good

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Breast Tenderness During Menopause: Causes, Symptoms, and Relief

Woman

Ask the Expert: Dr. Mary Claire Haver on Hormones, Weight, and Feeling Good at Midlife

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Vaginal Dryness, Painful Sex—and How to Make It All Better

Woman lying back, with a physical therapist pushing her knee back towards her stomach

Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause

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Is it Your Thyroid—or Menopause?

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Ask the Expert: How Can Exercise Improve Bone Health at Midlife?

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What Are the Most Surprising Menopause Symptoms?

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Perimenopause Stages: What Every Woman Needs To Know

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Does Menopause Cause Weight Gain?

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12 Common Symptoms Of Menopause Every Woman Should Know

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How to Get a Handle on Hot Flashes and Night Sweats

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7 Must-Know Truths About Menopause

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Your Top 10 Hormone Replacement Therapy Questions, Answered

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A Quick Guide to Midlife Heart Health

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Menopause Goes To Work

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Sleep problems—and solutions—at midlife

Why Midi Offers More Than Just Conventional Medicine

Midi's CEO Joanna Strober wearing a black shirt that reads, "Menopause Is Hot"

Joanna Strober, Midi's CEO, Shares Her Menopause Story

Mindy Goldman, Chief Clinical Officer

Dr. Mindy Goldman's Mission to Help Every Woman Feel Her Best

Sharon Meers, COO, Says She Feels Better In Her 50s Than She Has In Decades

Kathleen Jordan, Chief Medical Officer

Dr. Kathleen Jordan's Personal Journey, And Midi Mission

Our Chief Brand Officer On Her Chaotic Perimenopause