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Custom Rx
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Midi Explains
Contact Us
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Media
Welcome to Midi Explains
The science, stories, and support that empower you to take charge of your health.
Apr 17, 2022
Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause
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Ashley Rawlins, PT, DPT
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Midi's Approach
Popular articles
Symptoms
12 Common Symptoms Of Menopause Every Woman Should Know
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Does Menopause Cause Weight Gain?
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Symptoms
Vaginal Dryness, Painful Sex—and How to Make it All Better
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Your Top 10 Hormone Replacement Therapy Questions, Answered
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Midi's Approach
Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause
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Popular Videos
What Every Woman Should Know About Hormone Transition
Should I Take Hormone Replacement Therapy?
Treating menopause symptoms without hormones
What Really Helps Vaginal Dryness?
Treating menopause symptoms without hormones
What Really Helps Vaginal Dryness?
Should I Take Hormone Replacement Therapy?
What Every Woman Should Know About Hormone Transition
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Articles
Leadership stories
Brain Fog and Menopause
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Is Cramping During Menopause Normal? How to Find Relief for Your Symptoms
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Is It Normal to Have Acne During Menopause? Causes and Treatments
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Menopause and Hair Loss: Causes, Treatment Options, and What You Need to Know
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Signs Perimenopause is Ending: What You Need to Know
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Is Spotting Normal During Menopause?
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How to Lose Weight During Menopause
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The Connection Between Anxiety and Hot Flashes for Menopausal Women
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Breast Tenderness During Menopause: Causes, Symptoms, and Relief
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Joint Pain in Menopause: Causes, Symptoms, and Relief
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Menopause or Pregnancy: Understanding the Overlapping Symptoms
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How Menopause Changes Body Scent
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Empowered Intimacy: Navigating Sexual Health Through Menopause and Beyond
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Midi's Approach
Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause
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Ask the Expert: All about hormones, weight, and feeling good at midlife
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Is it Your Thyroid—or Menopause?
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Ask the Expert: How Can Exercise Improve Bone Health at Midlife?
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A Quick Guide to Midlife Heart Health
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Your Top 10 Hormone Replacement Therapy Questions, Answered
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Symptoms
Vaginal Dryness, Painful Sex—and How to Make it All Better
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Does Menopause Cause Weight Gain?
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Menopause Goes To Work
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Symptoms
Menopause and Your Mood: How Shifting Hormones Influence Mental Health
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7 Must-know truths about menopause
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Midi's Approach
Why Midi Offers More Than Just Conventional Medicine
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What Every Woman Needs To Know About Perimenopause
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Symptoms
What Are the Most Surprising Menopause Symptoms?
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Symptoms
12 Common Symptoms Of Menopause Every Woman Should Know
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Symptoms
How to Get a Handle on Hot Flashes and Night Sweats
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Symptoms
Sleep problems—and solutions—at midlife
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Leadership Story
Midi Co-founder, Dr. Stephanie McClellan, On What She's Learned Over Decades of Treating Women In Midlife
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Leadership Story
Our Chief Brand Officer, On Her Chaotic Perimenopause
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Leadership Story
Dr. Mindy Goldman's Mission to Help Every Woman Feel Her Best
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Leadership Story
Sharon Meers, COO, Says She Feels Better In Her 50s Than She Has In Decades
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Leadership Story
Joanna Strober, Midi's CEO, Shares Her Menopause Story
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Leadership Story
Dr. Kathleen Jordan's Personal Journey, And Midi Mission
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