Welcome to the Midi Mag

The science, stories, and support that empower you to take charge of your health.

Featured Article

Semaglutide and Menopause: Does It Work?

Studies show that semaglutide helps manage menopause weight gain by reducing appetite.

By Leslie Goldman, MPH

person injecting their belly with medication

image of a syringe

Microdosing for GLP-1s for Menopause-Related Weight Gain

woman smiling on a sunny day

The 7 Best Energy-Boosting Vitamins and Minerals for Women

image of two vials showcasing Midi's oral semaglutide

Oral Semaglutide for Weight Loss: Does It Work?

illustration of a telehealth visit

How to Talk to Your Doctor If They Don’t Want to Prescribe HRT

woman with headphones looking at her phone

Top Menopause Experts To Follow on TikTok

woman putting cream on her face

The Best Moisturizers for Aging Skin: The 7 Ingredients That Matter

Woman holding a cup of coffee looking at a tablet

How to Treat High Testosterone in Women: Signs and Causes

Webinar Recap: AMA (Ask Midi Anything) on Hair & Skin

rocks depicting a scale

How to Balance Hormones: Separating Myths from Facts

woman touching neck

12 Ways Women Can Increase Libido Naturally: Supplements, Gummies & More

Sleep 1x1

Magnesium for Sleep During Menopause: What You Need to Know

image of a clock

Perimenopause vs. Menopause: How Do They Differ?

image of a woman's hands clasped on top of her stomach

Perimenopause Periods: What You Need to Know

desert imagery

Vaginal Dryness: Natural Remedies, Lubricants, & Treatments

picture of two Black women

Black Women and Menopause: Why the Experience Is Different

A woman looking into the distance, hand on chin

6 Signs You May Need HRT (Hormone Replacement Therapy)

Image of two women smiling

The Complete List of Menopause Symptoms At Every Stage and Age

a doctor and a patient talking and smiling

The Best Menopause-Centered University Medical Programs in the US

Illustration of woman standing on scales

Low Estrogen Symptoms: Top Causes and Treatments

Photo of a person's hands with vitamins in them

8 Best Minerals, Supplements, & Vitamins for Menopause Fatigue

woman wearing headphones looking at device

The Very Best Menopause Podcasts

woman's hands on knee

Menopause and Joint Pain: Causes and Treatment Options

supplements pills 1x1

Best Supplements for Perimenopause Weight Gain

Image of a woman with hands on belly above underwear

How To Stop Menopause Bloating: 5 Experts Weigh In

person holding birth control pill pack in hands

So You’re Entering Perimenopause: When Can You Stop Using Birth Control?

Woman's hand on outside of shoulder

Frozen Shoulder During Menopause: Causes, Symptoms, and Treatment

image of a woman's hand on an open book

The Absolute Best Books All About Menopause

the inside of a cantaloupe, being held in two hands

Every Food Scientifically Proven to Fight Hot Flashes

illustration of a female icon with lightning bolts around it

Menopause Statistics, Facts, and the Latest Research for 2024

variety of gifts

Last-Minute Menopause-Friendly Gifts

Cream on a pink background

Everything You Need To Know About Estriol Cream

woman's hands holding a bowl of cereal

Menopause Diet Plan: What To Eat During Menopause

Close cropped image of woman holding HRT patch

Everything You Need To Know About Using An Estrogen Cream vs Patch: Which One Is Right For You?

Dr. Kelly Casperson signing copies of her book, You are Not Broken

Midi Fireside Chat with "You Are Not Broken" Author Dr. Kelly Casperson

woman with her eyes closed and hand on forehead

Can Menopause Cause Nausea? (And Other Symptoms)

Image of woman holding hands in front of crotch

Vaginal Itching During Menopause? Your Complete Guide to Shame-Free Treatment & Prevention

two adult women facing one another

Can You Delay Menopause? Here’s What the Experts Say

woman with glasses smiling

5 Ways Employers Can Support Workers Going Through Menopause

Illustration of woman holding her forehead

Migraines and Menopause: Signs That You Shouldn't Ignore

Close crop of woman's hand touching her inner arm

Testosterone for Menopause: How This Hormone Can Help Women

Image of a woman covering her chest

Midi’s Definitive Guide to Menopause Treatment for Breast Cancer Survivors & Women At Risk

Image of woman lying in bed on her side

Menopause Fatigue: The Main Reasons You’re So Tired and How To Find Relief

Illustration of woman and man embracing

Menopause and Anger Towards Husbands and Partners: Fact or Fiction?

Pill Packets

What Is The Lowest Dose of Progesterone For HRT?

Photograph of woman with hrt patch

The Ultimate Guide To Estrogen Patch Benefits For Menopause

pharmacist swiping a credit card

The Cost of Hormone Replacement Therapy: Your Insurance and Financial Questions Answered

Collage of women's headshots

The Top 45 Women’s Health Experts Over 45 Who Are Worth Listening To In 2024

Closely cropped image of doctor holding surgical tools

Pros & Cons of Hormone Pellets For Menopause: Are They Worth It?

Closeup of a woman with new additional weight around her midsection

Meno Belly: What It Is & How To Get Rid Of It

Semaglutide bottle

Everything You Need to Know About Midi’s Compounded Semaglutide and Weight Loss

woman holding nose to avoid odor

How to Treat Menopause Body Odor: Causes & Treatment

Woman hiking

Joint Pain in Menopause: Causes, Symptoms, and Relief

Woman sitting on the edge of a bed, holding her stomach

Menopause or Pregnancy: Understanding the Signs

Woman grabbing a pad

Is Spotting Normal During Menopause?

Image of woman holding hot pack over her abdomen

Is Cramping During Menopause Normal? How to Find Relief for Your Symptoms

woman standing feet shoulder width apart

How to Lose Weight During Menopause

Woman sipping water looking anxiously into the distance

Hot Flashes and Anxiety: Are They Connected?

Back of a woman's head looking at dark stormclouds in the distance

Menopause and Your Mood: How Shifting Hormones Influence Mental Health

A couple holding hands on a bed together

Empowered Intimacy: Navigating Sexual Health Through Menopause and Beyond

Woman looking Into distance while sitting at her laptop

Brain Fog and Menopause

Woman with curly hair looking away

Menopause and Hair Loss: Causes, Treatment Options, and What You Need to Know

Illustration of woman touching her hair

Signs Perimenopause Is Ending: What You Need to Know

Image of a woman inspecting her face in the mirror

How to Get Rid of Menopause Acne for Good

Close cropped image of woman cupping her breast in a bra

Breast Tenderness During Menopause: Causes, Symptoms, and Relief

weight, webinar recap

Ask the Expert: Dr. Mary Claire Haver on Hormones, Weight, and Feeling Good at Midlife

Illustration of woman sitting on chair with laptop

Vaginal Dryness, Painful Sex—and How to Make It All Better

Woman lying back, with a physical therapist pushing her knee back towards her stomach

Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause

Woman worriedly touching her throat

Is it Your Thyroid—or Menopause?

Woman sitting looking off to the side smiling

Ask the Expert: How Can Exercise Improve Bone Health at Midlife?

Illustration of four Midi patients and one Midi clinician standing together

Perimenopause Stages: What Every Woman Needs To Know

Illustration of woman stretching arms above her head

What Are the Most Surprising Menopause Symptoms?

Woman sweating after exercise, looking to the distance

Does Menopause Cause Weight Gain?

illustration, women walking

12 Common Symptoms Of Menopause Every Woman Should Know

Woman, undressing with hrt patch

How to Get a Handle on Hot Flashes and Night Sweats

Diverse group of women In workout clothing lying close together on the floor

7 Must-Know Truths About Menopause

Photograph of woman with hrt patch

Your Top 10 Hormone Replacement Therapy Questions, Answered

Middle aged woman running

A Quick Guide to Midlife Heart Health

Woman at a desk looking at her clipboard and papers

Menopause Goes To Work

woman's legs wrapped up in bed sheets on bed

Sleep Problems—and Solutions—at Midlife

Why Midi Offers More Than Just Conventional Medicine

Midi's CEO Joanna Strober wearing a black shirt that reads, "Menopause Is Hot"

Joanna Strober, Midi's CEO, Shares Her Menopause Story

Mindy Goldman, Chief Clinical Officer

Dr. Mindy Goldman's Mission to Help Every Woman Feel Her Best

Sharon Meers, COO, Says She Feels Better In Her 50s Than She Has In Decades

Kathleen Jordan, Chief Medical Officer

Dr. Kathleen Jordan's Personal Journey and Midi Mission

Our Chief Brand Officer On Her Chaotic Perimenopause