Samantha Lande

Samantha Lande has been a writer for over a decade, contributing health and wellness content to publications and brands like Real Simple, Good Housekeeping, Peloton, and Medscape. She is currently in the phase of life where her and her friends question if any symptom is perimenopause or something else. When she's not writing she's busy watching her boys play sports, strength training or checking her Whoop to see if she got enough sleep.  

Education:

B.A., English, University of Michigan

M.A., Social Service Administration, University of Chicago

Linkedin: https://www.linkedin.com/in/samanthalande/

Expertise: Lifestyle, nutrition, general women's health